Onne Hoekzema 5:04 row
1,004m
Meters
5:04.8
Time
2:31.7
Pace
54
Calories
123
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 116 |
July 20, 2022 15:31:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,004m | 2:31.7 | 100 | 644 | 18 | 123 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 19 | 124 |
| 5:04.8 | 6m | 6:40.0 | 5 | 318 | 0 | 122 |
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Workout Graph
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