Onne Hoekzema 20:28 row
5,012m
Meters
20:28.8
Time
2:02.5
Pace
323
Calories
139
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 472 |
| Drag Factor | 120 |
September 09, 2022 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.8 | 5,012m | 2:02.5 | 190 | 953 | 22 | 139 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 | 132 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 | 141 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 | 147 |
| 20:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 | 154 |
| 20:28.8 | 99m | 2:25.4 | 114 | 691 | 17 | 125 |
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Workout Graph
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