Onne Hoekzema 21:25 row
4,999m
Meters
21:25.8
Time
2:08.6
Pace
307
Calories
142
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 472 |
| Drag Factor | 119 |
September 09, 2022 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:25.8 | 4,999m | 2:08.6 | 165 | 866 | 22 | 142 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 139 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 | 143 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 143 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 144 |
| 21:25.8 | 331m | 2:09.6 | 161 | 853 | 21 | 144 |
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Workout Graph
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