Onne Hoekzema 8:50 row
2,003m
Meters
8:50.8
Time
2:12.5
Pace
120
Calories
121
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 186 |
| Drag Factor | 116 |
September 20, 2022 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.8 | 2,003m | 2:12.5 | 150 | 817 | 21 | 121 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 115 |
| 8:50.8 | 890m | 2:09.6 | 161 | 852 | 21 | 127 |
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