Onne Hoekzema 22:01 row
5,002m
Meters
22:01.0
Time
2:12.0
Pace
300
Calories
134
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 459 |
| Drag Factor | 125 |
September 20, 2022 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.0 | 5,002m | 2:12.0 | 152 | 823 | 20 | 134 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 135 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 137 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 118 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 | 141 |
| 22:01.0 | 473m | 2:07.9 | 167 | 875 | 21 | 143 |
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Workout Graph
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