Onne Hoekzema 18:09 row
4,005m
Meters
18:09.4
Time
2:16.0
Pace
235
Calories
133
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 375 |
| Drag Factor | 117 |
September 23, 2022 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:09.4 | 4,005m | 2:16.0 | 139 | 778 | 20 | 133 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 139 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 | 140 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 133 |
| 18:09.4 | 624m | 2:31.7 | 100 | 644 | 18 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.