Onne Hoekzema 42:31 row
10,003
Meters
42:31.9
Time
2:07.5
Pace
621
Calories
141
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 947 |
| Drag Factor | 118 |
October 21, 2022 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:31.9 | 10,003 | 2:07.5 | 169 | 880 | 621 | 22 | 141 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 23 | 133 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 23 | 142 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 23 | 144 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 22 | 149 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 22 | 135 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 22 | 140 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 22 | 143 |
| 40:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 22 | 145 |
| 42:31.9 | 579 | 2:11.1 | 155 | 833 | 35 | 21 | 145 |
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Workout Graph
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