Onne Hoekzema 18:01 row
4,006m
Meters
18:01.9
Time
2:15.0
Pace
235
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 371 |
| Drag Factor | 119 |
October 23, 2022 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:01.9 | 4,006m | 2:15.0 | 142 | 789 | 20 | 133 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 133 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 135 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 135 |
| 18:01.9 | 663m | 2:17.1 | 136 | 766 | 20 | 130 |
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