Onne Hoekzema 44:37 row
10,004m
Meters
44:37.3
Time
2:13.8
Pace
595
Calories
128
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 897 |
| Drag Factor | 123 |
November 04, 2022 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:37.3 | 10,004m | 2:13.8 | 146 | 802 | 20 | 128 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 | 109 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 | 123 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 125 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 127 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 130 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 133 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 134 |
| 40:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 137 |
| 44:37.3 | 1,038m | 2:13.5 | 147 | 805 | 20 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.