Onne Hoekzema 44:47 row
10,002m
Meters
44:47.0
Time
2:14.3
Pace
592
Calories
122
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 868 |
| Drag Factor | 119 |
November 18, 2022 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:47.0 | 10,002m | 2:14.3 | 144 | 797 | 19 | 122 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 | 112 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 120 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 | 122 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 | 125 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 127 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 | 99 |
| 35:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 131 |
| 40:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 | 132 |
| 44:47.0 | 1,057m | 2:15.7 | 140 | 781 | 20 | 135 |
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Workout Graph
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