Onne Hoekzema 23:21 row
5,002m
Meters
23:21.0
Time
2:20.0
Pace
285
Calories
125
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 468 |
| Drag Factor | 113 |
January 01, 2023 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.0 | 5,002m | 2:20.0 | 127 | 738 | 20 | 125 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 119 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 123 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 128 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 | 126 |
| 23:21.0 | 711m | 2:21.3 | 124 | 726 | 19 | 132 |
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Workout Graph
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