Onne Hoekzema 18:39 row
4,007m
Meters
18:39.7
Time
2:19.7
Pace
228
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 383 |
| Drag Factor | 111 |
January 03, 2023 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:39.7 | 4,007m | 2:19.7 | 128 | 741 | 20 | 129 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 | 127 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 129 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 131 |
| 18:39.7 | 780m | 2:20.8 | 125 | 731 | 19 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.