Onne Hoekzema 30:00 BikeErg
12,471m
Meters
30:00.0
Time
2:24.3
Pace
348
Calories
114
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 71 |
| Revolution Count | 2152 |
| Power/kg | 1.36 |
| Drag Factor | 66 |
January 06, 2023 17:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,471m | 2:24.3 | 116 | 700 | 71 | 114 |
| 6:00.0 | 2,451m | 2:26.8 | 110 | 680 | 71 | 104 |
| 12:00.0 | 2,469m | 2:25.8 | 113 | 688 | 71 | 109 |
| 18:00.0 | 2,485m | 2:24.8 | 115 | 696 | 71 | 114 |
| 24:00.0 | 2,502m | 2:23.8 | 117 | 704 | 72 | 119 |
| 30:00.0 | 2,565m | 2:20.3 | 127 | 735 | 74 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.