Onne Hoekzema 22:34 row
5,011m
Meters
22:34.0
Time
2:15.1
Pace
294
Calories
134
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 475 |
| Drag Factor | 117 |
January 06, 2023 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.0 | 5,011m | 2:15.1 | 142 | 788 | 21 | 134 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 131 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 134 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 136 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 135 |
| 22:34.0 | 563m | 2:16.7 | 137 | 770 | 21 | 137 |
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Workout Graph
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