Onne Hoekzema 30:06 row
6,516m
Meters
30:06.0
Time
2:18.5
Pace
373
Calories
131
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 0 |
January 13, 2023 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,516m | 2:18.5 | 132 | 752 | 20 | 131 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 130 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 132 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 132 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 | 132 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 132 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 132 |
| 30:06.0 | 14m | 3:34.2 | 36 | 422 | 0 | 132 |
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Workout Graph
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