Onne Hoekzema 30:00 BikeErg
13,057m
Meters
30:00.1
Time
2:17.8
Pace
378
Calories
115
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 74 |
| Revolution Count | 2240 |
| Power/kg | 1.58 |
| Drag Factor | 67 |
January 18, 2023 16:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.1 | 13,057m | 2:17.8 | 134 | 759 | 74 | 115 |
| 5:00.0 | 2,137m | 2:20.3 | 127 | 735 | 73 | 105 |
| 10:00.0 | 2,177m | 2:17.8 | 134 | 760 | 75 | 114 |
| 15:00.0 | 2,175m | 2:17.9 | 133 | 759 | 75 | 115 |
| 20:00.0 | 2,178m | 2:17.7 | 134 | 760 | 75 | 116 |
| 25:00.0 | 2,183m | 2:17.4 | 135 | 764 | 75 | 121 |
| 30:00.1 | 2,209m | 2:15.8 | 140 | 780 | 76 | 124 |
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Workout Graph
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