Onne Hoekzema 16:10 row
3,501m
Meters
16:10.2
Time
2:18.5
Pace
200
Calories
110
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 324 |
| Drag Factor | 120 |
February 16, 2023 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:10.2 | 3,501m | 2:18.5 | 132 | 752 | 19 | 110 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 110 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 | 110 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 111 |
| 16:10.2 | 245m | 2:23.2 | 119 | 709 | 19 | 109 |
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Workout Graph
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