Onne Hoekzema 22:41 row
5,002m
Meters
22:41.1
Time
2:16.0
Pace
292
Calories
104
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 476 |
| Drag Factor | 116 |
February 24, 2023 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:41.1 | 5,002m | 2:16.0 | 139 | 778 | 21 | 104 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 87 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 108 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 110 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 106 |
| 22:41.1 | 589m | 2:16.7 | 137 | 770 | 20 | 110 |
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Workout Graph
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