Onne Hoekzema 10000m BikeErg
10,000m
Meters
22:44.3
Time
2:16.4
Pace
290
Calories
107
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 72 |
| Revolution Count | 1639 |
| Power/kg | 1.62 |
| Drag Factor | 77 |
February 24, 2023 14:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:44.3 | 10,000m | 2:16.4 | 138 | 774 | 72 | 107 |
| 4:33.7 | 2,000m | 2:16.8 | 137 | 769 | 72 | 104 |
| 4:32.6 | 4,000m | 2:16.3 | 138 | 775 | 72 | 106 |
| 4:32.4 | 6,000m | 2:16.2 | 139 | 776 | 72 | 107 |
| 4:32.9 | 8,000m | 2:16.4 | 138 | 774 | 72 | 109 |
| 4:32.6 | 10,000m | 2:16.3 | 138 | 775 | 72 | 110 |
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Workout Graph
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