Onne Hoekzema 30:00 BikeErg
13,339m
Meters
30:00.0
Time
2:14.9
Pace
393
Calories
101
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 70 |
| Revolution Count | 2113 |
| Power/kg | 1.67 |
February 26, 2023 15:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,339m | 2:14.9 | 142 | 790 | 70 | 101 |
| 6:00.0 | 2,650m | 2:15.8 | 140 | 780 | 70 | 96 |
| 12:00.0 | 2,654m | 2:15.6 | 140 | 782 | 70 | 98 |
| 18:00.0 | 2,648m | 2:15.9 | 139 | 779 | 70 | 100 |
| 24:00.0 | 2,666m | 2:15.0 | 142 | 789 | 70 | 103 |
| 30:00.0 | 2,721m | 2:12.3 | 151 | 820 | 72 | 112 |
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Workout Graph
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