Onne Hoekzema 22:41 row
5,004m
Meters
22:41.0
Time
2:15.9
Pace
293
Calories
105
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 484 |
| Drag Factor | 119 |
February 26, 2023 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:41.0 | 5,004m | 2:15.9 | 139 | 778 | 21 | 105 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 106 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 111 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 103 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 96 |
| 22:41.0 | 591m | 2:16.2 | 138 | 776 | 21 | 110 |
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Workout Graph
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