Onne Hoekzema 30:04 BikeErg
13,226m
Meters
30:04.2
Time
2:16.4
Pace
385
Calories
96
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 71 |
| Revolution Count | 2165 |
| Power/kg | 1.62 |
March 03, 2023 16:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:04.2 | 13,226m | 2:16.4 | 138 | 774 | 71 | 96 |
| 5:00.0 | 2,167m | 2:18.4 | 132 | 753 | 71 | 87 |
| 10:00.0 | 2,191m | 2:16.9 | 136 | 769 | 72 | 94 |
| 15:00.0 | 2,243m | 2:13.7 | 146 | 803 | 73 | 97 |
| 20:00.0 | 2,204m | 2:16.1 | 139 | 777 | 72 | 96 |
| 25:00.0 | 2,193m | 2:16.7 | 137 | 770 | 72 | 97 |
| 30:00.0 | 2,212m | 2:15.6 | 140 | 782 | 72 | 103 |
| 30:04.2 | 17m | 4:07.0 | 23 | 379 | 57 | 102 |
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Workout Graph
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