Onne Hoekzema 22:33 row
5,010m
Meters
22:33.6
Time
2:15.0
Pace
296
Calories
108
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 468 |
March 03, 2023 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.6 | 5,010m | 2:15.0 | 142 | 788 | 20 | 108 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 103 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 109 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 110 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 109 |
| 22:33.6 | 562m | 2:16.6 | 137 | 772 | 20 | 111 |
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Workout Graph
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