Onne Hoekzema 46:06 row
10,012m
Meters
46:06.9
Time
2:18.1
Pace
576
Calories
106
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 922 |
March 13, 2023 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:06.9 | 10,012m | 2:18.1 | 133 | 756 | 20 | 106 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 96 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | 102 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 103 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 106 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | 109 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 109 |
| 35:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 | 110 |
| 40:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 109 |
| 45:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 111 |
| 46:06.9 | 230m | 2:25.4 | 114 | 691 | 18 | 110 |
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Workout Graph
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