Onne Hoekzema 46:26 row
10,015m
Meters
46:26.2
Time
2:19.1
Pace
574
Calories
106
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 913 |
March 17, 2023 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:26.2 | 10,015m | 2:19.1 | 130 | 747 | 19 | 106 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 97 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 103 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 106 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 | 106 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 109 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 | 110 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 109 |
| 40:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 | 109 |
| 45:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 110 |
| 46:26.2 | 286m | 2:30.6 | 102 | 651 | 18 | 106 |
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Workout Graph
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