Onne Hoekzema 14:39 row
3,011m
Meters
14:39.5
Time
2:26.0
Pace
166
Calories
99
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 279 |
| Drag Factor | 121 |
March 26, 2023 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:39.5 | 3,011m | 2:26.0 | 112 | 686 | 19 | 99 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 | 104 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 | 104 |
| 14:39.5 | 939m | 2:28.8 | 106 | 665 | 18 | 90 |
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