Onne Hoekzema 31:39 row
7,005m
Meters
31:39.9
Time
2:15.6
Pace
410
Calories
107
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 652 |
| Drag Factor | 119 |
April 02, 2023 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:39.9 | 7,005m | 2:15.6 | 140 | 783 | 20 | 107 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 101 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 105 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 107 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 108 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 110 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 112 |
| 31:39.9 | 360m | 2:18.7 | 131 | 750 | 19 | 111 |
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Workout Graph
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