Onne Hoekzema 15:11 row
3,356m
Meters
15:11.9
Time
2:15.8
Pace
196
Calories
111
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 122 |
April 12, 2023 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.9 | 3,356m | 2:15.8 | 140 | 780 | 20 | 111 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 106 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 112 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 114 |
| 15:11.9 | 41m | 2:25.1 | 115 | 694 | 15 | 113 |
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Workout Graph
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