Onne Hoekzema 22:28 BikeErg
10,040m
Meters
22:28.6
Time
2:14.3
Pace
296
Calories
104
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 72 |
| Revolution Count | 1646 |
| Power/kg | 1.69 |
| Drag Factor | 77 |
April 14, 2023 16:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:28.6 | 10,040m | 2:14.3 | 144 | 797 | 72 | 104 |
| 5:00.0 | 2,211m | 2:15.6 | 140 | 782 | 72 | 101 |
| 10:00.0 | 2,238m | 2:14.0 | 145 | 800 | 73 | 103 |
| 15:00.0 | 2,232m | 2:14.4 | 144 | 796 | 73 | 102 |
| 20:00.0 | 2,239m | 2:13.9 | 146 | 800 | 73 | 106 |
| 22:28.6 | 1,120m | 2:12.6 | 150 | 815 | 75 | 109 |
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Workout Graph
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