Onne Hoekzema 14:33 row
3,013m
Meters
14:33.6
Time
2:24.9
Pace
167
Calories
101
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 281 |
| Drag Factor | 120 |
April 16, 2023 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:33.6 | 3,013m | 2:24.9 | 115 | 695 | 19 | 101 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 104 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 | 104 |
| 14:33.6 | 931m | 2:26.9 | 110 | 679 | 19 | 97 |
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