Onne Hoekzema 45:37 row
10,024m
Meters
45:37.1
Time
2:16.5
Pace
584
Calories
108
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 940 |
| Drag Factor | 227 |
April 28, 2023 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:37.1 | 10,024m | 2:16.5 | 138 | 773 | 20 | 108 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 104 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 108 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 107 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 109 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 104 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 109 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 110 |
| 40:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 110 |
| 45:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 110 |
| 45:37.1 | 116m | 2:39.9 | 86 | 594 | 19 | 109 |
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Workout Graph
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