Onne Hoekzema 30:00 row
6,601
Meters
30:00.9
Time
2:16.4
Pace
384
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 119 |
May 03, 2023 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.9 | 6,601 | 2:16.4 | 138 | 774 | 384 | 20 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 21 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 21 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 20 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 20 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 20 |
| 30:00.9 | 1,093 | 2:17.6 | 134 | 761 | 63 | 20 |
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Workout Graph
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