Onne Hoekzema 30:06 BikeErg
13,460m
Meters
30:06.4
Time
2:14.2
Pace
400
Calories
101
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 73 |
| Revolution Count | 2210 |
| Power/kg | 1.71 |
| Drag Factor | 77 |
May 07, 2023 15:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.4 | 13,460m | 2:14.2 | 145 | 798 | 73 | 101 |
| 5:00.0 | 2,154m | 2:19.2 | 130 | 745 | 71 | 92 |
| 10:00.0 | 2,245m | 2:13.6 | 147 | 804 | 74 | 99 |
| 15:00.0 | 2,253m | 2:13.1 | 148 | 810 | 74 | 101 |
| 20:00.0 | 2,262m | 2:12.6 | 150 | 816 | 74 | 105 |
| 25:00.0 | 2,263m | 2:12.5 | 150 | 817 | 74 | 105 |
| 30:00.0 | 2,261m | 2:12.6 | 150 | 815 | 74 | 109 |
| 30:06.4 | 24m | 4:26.6 | 18 | 363 | 45 | 102 |
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Workout Graph
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