Onne Hoekzema 22:31 row
5,006m
Meters
22:31.4
Time
2:14.9
Pace
293
Calories
106
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 472 |
| Drag Factor | 119 |
May 10, 2023 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.4 | 5,006m | 2:14.9 | 142 | 789 | 21 | 106 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 100 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 106 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 108 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 109 |
| 22:31.4 | 556m | 2:16.1 | 139 | 777 | 20 | 108 |
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Workout Graph
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