Onne Hoekzema 22:42 row
5,001m
Meters
22:42.6
Time
2:16.2
Pace
292
Calories
109
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 470 |
| Drag Factor | 119 |
May 10, 2023 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.6 | 5,001m | 2:16.2 | 138 | 776 | 20 | 109 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 107 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 110 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 111 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 108 |
| 22:42.6 | 591m | 2:17.5 | 134 | 762 | 20 | 110 |
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Workout Graph
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