Onne Hoekzema 30:01 row
6,665m
Meters
30:01.6
Time
2:15.1
Pace
391
Calories
103
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 629 |
| Drag Factor | 121 |
May 16, 2023 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.6 | 6,665m | 2:15.1 | 142 | 787 | 20 | 103 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 97 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 102 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 101 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 104 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 108 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 108 |
| 30:01.6 | 4m | 3:20.0 | 44 | 450 | 0 | 107 |
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Workout Graph
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