Onne Hoekzema 20:13 row
4,362m
Meters
20:13.0
Time
2:19.0
Pace
250
Calories
105
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 121 |
May 16, 2023 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.0 | 4,362m | 2:19.0 | 130 | 748 | 20 | 105 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 104 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 107 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 109 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 103 |
| 20:13.0 | 43m | 2:31.1 | 101 | 648 | 14 | 103 |
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Workout Graph
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