Onne Hoekzema 31:58 row
7,009m
Meters
31:58.6
Time
2:16.8
Pace
408
Calories
100
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 645 |
| Drag Factor | 123 |
May 18, 2023 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:58.6 | 7,009m | 2:16.8 | 137 | 769 | 20 | 100 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 94 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 101 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 102 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 103 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 101 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 | 98 |
| 31:58.6 | 427m | 2:18.8 | 131 | 749 | 20 | 106 |
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Workout Graph
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