Onne Hoekzema 1:00:03 row
13,018m
Meters
1:00:03.4
Time
2:18.4
Pace
749
Calories
104
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 1212 |
| Drag Factor | 123 |
May 26, 2023 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.4 | 13,018m | 2:18.4 | 132 | 754 | 20 | 104 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 95 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 102 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 104 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 87 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 107 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 108 |
| 35:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 107 |
| 40:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 109 |
| 45:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 109 |
| 50:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 106 |
| 55:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 110 |
| 1:00:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 109 |
| 1:00:03.4 | 3m | 9:26.6 | 2 | 306 | 0 | 109 |
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Workout Graph
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