Onne Hoekzema 45:27 row
10,008m
Meters
45:27.3
Time
2:16.2
Pace
585
Calories
105
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 958 |
| Drag Factor | 122 |
May 31, 2023 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:27.3 | 10,008m | 2:16.2 | 138 | 776 | 21 | 105 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 101 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 105 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 96 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 106 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 110 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 106 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 109 |
| 40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 107 |
| 45:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 109 |
| 45:27.3 | 95m | 2:23.6 | 118 | 706 | 18 | 109 |
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Workout Graph
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