Onne Hoekzema 22:43 row
5,006m
Meters
22:43.4
Time
2:16.1
Pace
292
Calories
104
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 475 |
| Drag Factor | 120 |
June 06, 2023 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.4 | 5,006m | 2:16.1 | 139 | 777 | 21 | 104 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 103 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 107 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 110 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 | 93 |
| 22:43.4 | 598m | 2:16.6 | 137 | 772 | 21 | 110 |
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Workout Graph
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