Onne Hoekzema 16:03 row
3,497m
Meters
16:03.9
Time
2:17.8
Pace
202
Calories
107
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 331 |
| Drag Factor | 116 |
June 06, 2023 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:03.9 | 3,497m | 2:17.8 | 134 | 760 | 20 | 107 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 109 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | 102 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | 110 |
| 16:03.9 | 226m | 2:21.3 | 124 | 726 | 19 | 109 |
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Workout Graph
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