Onne Hoekzema 23:05 row
4,997m
Meters
23:05.2
Time
2:18.6
Pace
288
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 476 |
| Drag Factor | 122 |
June 30, 2023 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.2 | 4,997m | 2:18.6 | 131 | 752 | 20 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 |
| 23:05.2 | 652m | 2:22.0 | 122 | 720 | 20 |
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Workout Graph
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