Onne Hoekzema 55:36 BikeErg
24,008m
Meters
55:36.3
Time
2:18.9
Pace
689
Calories
96
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 70 |
| Revolution Count | 3901 |
| Power/kg | 1.53 |
| Drag Factor | 79 |
July 27, 2023 16:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:36.3 | 24,008m | 2:18.9 | 130 | 748 | 70 | 96 |
| 5:00.0 | 2,194m | 2:16.7 | 137 | 771 | 71 | 100 |
| 10:00.0 | 2,193m | 2:16.7 | 137 | 770 | 71 | 98 |
| 15:00.0 | 2,172m | 2:18.1 | 133 | 757 | 71 | 95 |
| 20:00.0 | 2,169m | 2:18.3 | 132 | 755 | 70 | 94 |
| 25:00.0 | 2,177m | 2:17.8 | 134 | 760 | 71 | 97 |
| 30:00.0 | 2,163m | 2:18.6 | 131 | 751 | 70 | 94 |
| 35:00.0 | 2,136m | 2:20.4 | 126 | 734 | 69 | 95 |
| 40:00.0 | 2,161m | 2:18.8 | 131 | 750 | 70 | 98 |
| 45:00.0 | 2,164m | 2:18.6 | 131 | 752 | 70 | 102 |
| 50:00.0 | 2,170m | 2:18.2 | 132 | 755 | 70 | 97 |
| 55:00.0 | 2,110m | 2:22.1 | 122 | 719 | 69 | 96 |
| 55:36.3 | 199m | 3:02.4 | 58 | 498 | 60 | 90 |
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Workout Graph
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