Onne Hoekzema 48:15 BikeErg
20,032m
Meters
48:15.5
Time
2:24.5
Pace
559
Calories
110
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 67 |
| Revolution Count | 3281 |
| Power/kg | 1.36 |
| Drag Factor | 77 |
August 03, 2023 17:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:15.5 | 20,032m | 2:24.5 | 116 | 698 | 67 | 110 |
| 5:00.0 | 1,819m | 2:44.9 | 78 | 568 | 60 | 132 |
| 10:00.0 | 1,955m | 2:33.4 | 97 | 633 | 64 | 136 |
| 15:00.0 | 1,995m | 2:30.3 | 103 | 654 | 65 | 95 |
| 20:00.0 | 2,129m | 2:20.9 | 125 | 730 | 70 | 97 |
| 25:00.0 | 2,131m | 2:20.7 | 125 | 731 | 70 | 99 |
| 30:00.0 | 2,157m | 2:19.0 | 130 | 747 | 71 | 104 |
| 35:00.0 | 2,121m | 2:21.4 | 124 | 725 | 69 | |
| 40:00.0 | 2,144m | 2:19.9 | 128 | 739 | 70 | |
| 45:00.0 | 2,164m | 2:18.6 | 131 | 752 | 71 | |
| 48:15.5 | 1,417m | 2:17.9 | 133 | 758 | 71 |
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Workout Graph
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