Onne Hoekzema 45:51 BikeErg
20,060m
Meters
45:51.8
Time
2:17.1
Pace
583
Calories
97
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 69 |
| Revolution Count | 3185 |
| Power/kg | 1.6 |
| Drag Factor | 85 |
August 08, 2023 16:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:51.8 | 20,060m | 2:17.1 | 136 | 766 | 69 | 97 |
| 5:00.0 | 2,017m | 2:28.7 | 106 | 666 | 64 | 78 |
| 10:00.0 | 2,234m | 2:14.2 | 145 | 797 | 71 | 93 |
| 15:00.0 | 2,208m | 2:15.8 | 140 | 780 | 70 | 97 |
| 20:00.0 | 2,226m | 2:14.7 | 143 | 792 | 71 | 102 |
| 25:00.0 | 2,223m | 2:14.9 | 142 | 790 | 70 | 105 |
| 30:00.0 | 2,156m | 2:19.1 | 130 | 747 | 68 | 90 |
| 35:00.0 | 2,214m | 2:15.5 | 141 | 784 | 70 | 97 |
| 40:00.0 | 2,213m | 2:15.5 | 140 | 783 | 70 | 103 |
| 45:00.0 | 2,200m | 2:16.3 | 138 | 775 | 70 | 104 |
| 45:51.8 | 369m | 2:20.3 | 127 | 735 | 74 | 109 |
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Workout Graph
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