Onne Hoekzema 22:48 row
5,011m
Meters
22:48.1
Time
2:16.5
Pace
292
Calories
101
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 472 |
| Drag Factor | 117 |
August 27, 2023 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.1 | 5,011m | 2:16.5 | 138 | 773 | 20 | 101 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 92 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 96 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 108 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 | 103 |
| 22:48.1 | 613m | 2:17.1 | 136 | 767 | 20 | 110 |
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Workout Graph
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