Onne Hoekzema 31:56 row
7,016m
Meters
31:56.6
Time
2:16.5
Pace
409
Calories
106
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 642 |
| Drag Factor | 118 |
September 01, 2023 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:56.6 | 7,016m | 2:16.5 | 137 | 772 | 20 | 106 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 98 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 108 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 105 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 109 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 107 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 113 |
| 31:56.6 | 406m | 2:23.5 | 118 | 706 | 19 | 103 |
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Workout Graph
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