Onne Hoekzema 46:02 row
10,006m
Meters
46:02.2
Time
2:18.0
Pace
578
Calories
104
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 921 |
| Drag Factor | 119 |
September 07, 2023 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:02.2 | 10,006m | 2:18.0 | 133 | 758 | 19 | 104 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 95 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 102 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 104 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 107 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 102 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 110 |
| 35:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 | 111 |
| 40:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 111 |
| 45:00.0 | 1,036m | 2:24.7 | 115 | 696 | 19 | 103 |
| 46:02.2 | 209m | 2:28.8 | 106 | 665 | 18 | 103 |
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Workout Graph
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