Onne Hoekzema 24:53 row
5,001
Meters
24:53.6
Time
2:29.3
Pace
274
Calories
101
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Stroke Count | 477 |
| Drag Factor | 120 |
September 12, 2023 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:53.6 | 5,001 | 2:29.3 | 105 | 661 | 274 | 19 | 101 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 19 | 77 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 19 | 121 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 19 | 101 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 19 | 67 |
| 24:53.6 | 992 | 2:27.9 | 108 | 671 | 56 | 19 | 141 |
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Workout Graph
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